Spa and Wellness

You're Best Defense is Your God Given Immune System!

Below you will find protocols we have used as a family that have been super helpful in fight viruses!  These are just suggestions are for educatioanal purposes only and are based on our personal experience, research, and expertise of our practioners.  This is in no way is diagnosing or prescribing treatment.

Marble Surface
Shadow on Concrete Wall

Prevent:  Firm Fountations

Daily

Selenium (2 brazil nuts) or 1 cap (200mcg)

Mag:  500mg at least (Go to Find Your Optimal Dose)

Vit C:  3,000mg at least. (Go to Find Your Optimal Dose)

Mors- 1 cap (or basic B complex)

DV3- 2 caps (or D3 10,000- 1 cap)

Zinc:  50 mg daily with 250mg Quercetin (with FOOD)

Fight:  The Warrior

Begin at first symptom until symtoms conclude

**EARLY IS KEY**

Selenium (2 brazil nuts) or 1 cap (200mcg)


Mag:  500mg at least (Find Your Optimal Dose)

Vit C:  Do a vitmain C flush (Go to How to do a flush)

Mors- 1 cap (or basic B complex)

D3 10,000- 5 cap for 5 days

Wormwood Herb from Herbal Pharm (any coop/FreshThyme would have it- take as directed on bottle) for 5 days

Zinc: 
50 mg daily with 500mg Quercetin (with FOOD)

2 times daily

For Cough:  Andrographis herb from Herbal Pharm.  1 dropper, 2x daily.  (up to 1 dropper every 15 minutes).  Put in water or organic apple juice.

Apple Crates
Super Health Food

Recover STRONG!

After begin sick- replenish!

Selenium (32 brazil nuts) or 1 cap (200mcg)

Mag:  500mg at least (or your optimal dose)
Vit C:  at least 3,000mg (or your optimal dose)
*Mors- 2 cap (B complex)
*ENRG- 2 caps  (Mitochondria Support)
*Gcel- 1-4 caps  (Glutathione)
*Message Kelli in contact section to see where to get these supplements
D3 10,000- 1 cap
Zinc:  60mg daily with 250 mg Quercetin (with FOOD)

* 1-2 T Apple Cider Vinegar daily!

Truth
Sets 
Free

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"God has a plan for our bodies to thrive in health!  Free from illness and pain.  Truth of food, nutrients and nature will set you free to lead you a life where you thrive free from pain and illness"

Tree in Snow

Firmly planted in the storm!